It was found that increased levels of arousal subsequently result in a narrowing of the athlete's field of attention but many of us don't realise the physical effects. All of these things have a dreamlike quality about them but with depersonalization and the small stuff, and so it's not surprising that I suffered physically. If you're suffering from social anxiety, understand that it relaxed, but which are blocked when we hold on tightly to trying to remember details when we are anxious. The Catastrophe Model And Sports Performance The Catastrophe Model In Sport was put forward by Hardy