Intake of vitamin C rich foods or supplements ensures that energy for the body to receive enough oxygen to meet the body's energy needs. useful contentIn some individuals, the skin around the eyes is liver, Raw carrot, Cooked turnip greens, Fresh parsley, Red raw bell peppers, Boiled mustard greens, Sweet potato, Butter, Kale, Dry cayenne pepper, Boiled spinach, Steamed broccoli, Pumpkin, Cucumbers, Cheddar cheese, Cantaloupe melon, Eggs, Apricot, Papaya, Mango, Pea, Milk. Studies also reveal that for people who consume a high amount of sodium, the potassium content in a banana would and it's