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Vitamin B12: Those Who Follow Vegan Diet Are Likely To Develop Vitamin B12 Deficiency, As B12 Cannot Be Obtained From Plant Sources.
These Are The Years More Susceptible To Mood Swings And Depression, Because Of The Changing Hormones.
Phosphorus: Phosphorus Along With Calcium Plays A Crucial Role In Building The Structure Of Bones And Teeth.
• Try To Avoid Supplements And Include Fruits, Vegetables And Cereals Rich In Vitamins And Antioxidants In Your Diet.
The Company Has Been A Frontrunner In The Business And They Have Proven Themselves To Be The Leader In Making Carpets.